Tuesday Tips for Wellness



How are you all doing this week? Here are some ideas of where to go to check in. Remember, you can email me if you need to talk about anything. htabma@educbe.ca


https://bethere.org/Home

“When you don’t know what to say to a friend who doesn’t seem okay, we’ve got you.”

If someone has approached you for help and you need some tips of how to help them better, check out, Be There. It is full of tips to help you.


https://kidshelpphone.ca/get-info/worry-rockets/

One of the things Kids Help Phone created was Worry Rockets, where you type out your worry and then launch it into space.


https://kidshelpphone.ca/

If you need to talk to someone and you don’t know where to turn or none of your friends are available, Kids Help Phone has many different options for you to connect to them.

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